The American Institute of Stress has reported that America is “on the verge of a stress-induced public health crisis.” Stress-management advice, training, and products are abundant, yet statistics continue to worsen. There’s a reason why stress-management techniques aren’t working: It’s risky not to be stressed because you’ll be kicked out of the club! The Stress Club opens eyes to these pressures and teaches you how to disconnect from stress forever. This session, based upon Tami’s research, is guaranteed to make you laugh AND forever change the way you think about stress!

You might remember the early days of texting when you could let someone know you were : ) or : ( and that was about it. Today, you can express any nuance of emotion you’re feeling including (new in 2018) woozy face! Life situations can certainly elicit a range of emotions every single day, some good some not so good. Most of us would prefer to experience more of the former! In what has been called the most inspirational, life changing anger story you’ll ever hear, Tami shares the story of her mother’s crippling battle with mental illness and the shocking transformation (mother and Tami) that will leave you forever changed.

Have you ever received an assignment from your boss without so much as a please or a thank you? Do you have a colleague who talks and talks and talks and drives you crazy? What about the “life of the party” who never seems to get anything done? The list of irritating behaviors can drag on and on because we all have different personalities. In this session you will take a simple, fun quiz to identify your predominant “Coffee” style and then learn how to communicate better with styles different from yours.

Science shows again and again that hugging improves the mental and emotional well-being of both the Hugger and the Hugee.  It’s not likely that the workplace would or should become an all-day hug fest, so are there other avenues that might provide the same benefits? Indeed there are! In this fun-filled session, Tami will equip you with 4 proven strategies to give you that just hugged feeling and also help you become an encourager to those around you.