About Tami

Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life’s challenges. Her passion stems from a lifelong battle with an anxiety disorder which has uniquely equipped her to teach, encourage, and motivate others.

Tami has worked in a variety of industries including healthcare, school nutrition, corporate sales, and 10 years as a public-school teacher. In 2013 she received her PhD in Human Development, studying the connections among stress, emotions, and identity. She is so passionate about removing the mental health stigma that she recently became a certified Mental Health First Aid instructor.

The Stress Club book cover

Why is it so hard to live a life that allows you to care for yourself?

Learn how to re-frame daily challenges, change your entire approach to stress, and exit the stress club!

Check Tami’s availability!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.